Author Archives: Atif Khan

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Trying to find why you talk loud while you’re angry

A saint was walking along the river Ganges when he noticed some family members shouting at each other. He smiled and asked his disciples, “why do people shout when angry?”

The disciple thought for some time. Some said “because they lose their temper and calm” others said “they want to stress upon their views” and so on. The saint was obviously not satisfied. Finally, He explained to then them the reason, “when two people are in love with each other they tall talk softly and when their love becomes little deep they will start to talk in whispering manner after some days when their love becomes very deep they will understand each other by looking in each other’s eyes to convey their thoughts.” Now can you guess the answer.

The disciples were still confused. The saint answered when two people are angry with each other their distance between their hearts become longer and because of long distance they have to talk loudly over each other’s voice so the other can hear it.

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Do you know how to make your brain attentive not absent

1. Put Every thing back in the same place

It sounds simple but it’s easier said than done for some people. Try to create a new habit of routine. For example, when you walk in the door, put your keys in the same place. When you go to the mall, park in the same general area. In other words, develop new habits. It will take a while for the new routines to become second nature but it will happen if you keep doing them for a few weeks. Just stay committed and try these tricks to make new habits stick.

2. Make lists

sometimes when I have a gazillion things flying around in my head that I need to accomplish, I get overwhelmed. And then nothing gets done. That’s why I immediately start making a list when I start feeling that way. When I see what I need to get done on paper, it somehow calms me down. Ands if I need to, I even put them in order of priority. Sometimes I even put a time on each one … like, “At 10:00 I will answer all my emails. at 11:00 I will start my studies.” Sounds cheesy, but it works. Find out what lists you should keep to stay focus here: The power of the list: Essential lists for productivity.

3. Set timers

If you’re always late, learn to set the timer on your oven or your microwave or get an egg timer and set that. As obnoxious as it sounds, when the buzzer goes off, it snaps you out of whatever you are consumed with in the moment and re direct yours attention to where you should be going. The use of times will get rid of your excuse…. “I just lost track of time.” It won’t happen with a timer for at least it should not.

4.Use a schedule and pay attention to following it

Maybe you love technology and keep your schedule on your phone or perhaps you’re old fashioned and keep it on paper. Either way, you still need one. That might sound obvious given the fact that we live in an over schedule world. But trust me, I know many people who don’t have one. It that’s you, get a schedule. And once you have it, pay attention to it and use it! What’s the point of having it if you don’t?

5.Do one thing at a time

Many people thinks that they are great multi taskers. They can talk on the phone, type emails and put make up on all the same time. But when you do too many things at once, none of them are done particularly well. Do one thing at a time so you can make sure that you complete everything you are doing.

6.Use sticky notes

I think the person who invented the sticky notes is the most brilliant person who lived ever. That’s a slight exaggeration but they work! If you need to remember to send that email or make that call when you get to work, put a sticky note on your cell phone chances are that when you get to the office you will check your phone anyway and you’ll see your reminder. Its simple and effective. One note of caution though, don’t use too many! If you do it becomes overwhelming and you get to the point where you don’t even “see” them anymore.

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If one looks at how religious treat happiness and suffering, it appears that they value suffering more than happiness. No religion seems to say-be as happy as you can bee and you will reach god. Happiness is seen as temporary. The thinking goes that anything that gives temporary pleasure must end sometime, and hence cause pain due to the ending of that pleasure. Religious seem to be almost afraid of happiness. If happiness is coming into one’s life, pain must be following close behind. Many teachings across most religions seem to be aggressively anti-happiness.

On the other hand, suffering is believed to help in raising oneself towards god. While it can b argued that if one’s life circumstance impose suffering oneself bearing it with patience makes us stronger and more mature; many religious people go out of the way to obtain suffering. In many religions one can see processions where the faithful subject themselves to lashing, beatings and many others types of physical torture. Some monks spend years torturing their bodies. Some where footwear with nails pointing upwards, some pierce their bodies, some deprive themselves of food and water for long periods, some never lie down even sleeping in the standing position, while under block barefoot over hot embers. Sach people believe that suffering washes sins and purifies their souls.

However, our epics teach us the importance of happiness too. One of the major Upanishads, Taittiriya Upanishads, contains the following shlokas:

raso vai sah rasam hy evayam labdhvanandi bhavati

.

Never let to be sad be happy at every situation. It’s a daily medication of life.

Thank you

ATIF KHAN

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Take any aspect of your life, you will find some or the other Tata company brand. You might travel in cars Tata motors manufacturers a wide range of them you might take a flight in that Tata owns Vistara airlines and Air India too. Move your eyes towards hotels The Taj is owned by Tata.you were clothes one of that brand is of Tata group that is Westside.For your jewellery needs, Tata’s Tanishq caters you. In the direction of Foods & drinks Tata have Tata Tea, Tata Salt. Other than this Tata have Tata steel, Tata SKY,  Tata Power plant etc. you will not believe that there are more then 100 companies which are owned by Tata group. currently, Tata is India’s one of the succesful and famous companies. but do you know that Tata didn’t turn into a giant overnight it took 200 years for Tata to reach at this point

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